Our Services
Building healthy habits are hard. Recovery from injury or illness is hard. Life is hard. At EMR fitness, we are focused on making your life easier by coming to you at a time convenient for you.
Most of us have struggled trying the “traditional” route of working out in the gym while feeling uncomfortable the whole time. We are here to help you feel comfortable in your body and create lasting habits to help you accomplish your fitness goals.
Exercise Planning
$30-45
A one-time purchase of a 6 or 12-week exercise plan, customized to your fitness goals and available equipment.
One-on-one Personal Training
$60
A 50-minute Personal Training session at your choice of venue, customized to your fitness goals and available equipment.
One-on-one Assisted Stretching
$30-60
A 25 or 50-minute session of Assisted Stretching at your choice of venue, designed to target specific muscle groups for pain management and recovery.
